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THÉ VERT et SANTE. Des études portant sur les anti-oxydants révèlent que les extraits de thé vert sont 200 fois plus efficaces que la vitamine E pour prévenir la peroxydation des lipides dans le cerveau. Or, la peroxydation des lipides par les radicaux libres accélère le vieillissement du [...]
Your Recommended Daily Allowance for Relaxation Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds. Feeling stressed out, worn out by fatigue or just simply having a miserable day, the best thing to do [...]
Relaxing with a Mental PDA Your 5 minutes daily program to Stress management We all have this favorite expression when it comes to being stressed out, and I wouldn't bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or [...]
To Go or Not to Go Herbal, that is the Question - 5000 Year-Old Medical Secret Many people nowadays are turning to “organics” and “naturals” otherwise known as herbals. The rising popularity of herbal supplements has created a new fad if not a new health lifestyle. But before you join the bandwagon, [...]
"Enlightenment" Your 7 days program to Positive thinking I'm sure you have a bright idea hidden somewhere in the back of your mind that you just can't wait to test out. Of course you're not the only one with the bright idea. So what motivates you to churn those creative, or even [...]
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